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Matter of Balance

preventing-falls-with-home-health-care-elderly-home-care-servicesMany older adults experience concerns about falling and have to restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels by emphasizing practical strategies to manage falls.

Who should attend?

  • Anyone concerned about falling
  • Anyone interested in improving balance, flexibility, and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities because of falling concerns

This program is being planned and will be held in Houghton Lake. There is no cost for this program but the class size is limited.

Call the Roscommon County Commission on Aging office at 989-366-0205 or online  HERE for more information or to register.